Dream interpretation enables you to reach your true self
By understanding and learning to trust the messages in your dreams, you are communicating with your true self, your soul, and God. Carl Jung wrote that he who looks inside awakens. “The dream is a little hidden door in the innermost and most secret recesses of the soul.” Deciphering a dream’s hidden symbols, guidance, and messages unlocks that doorway.
Dreams are far more than fantasies and wishes
They reveal inner truths, and expose incorrect conscious attitudes and resolve conflicts, providing a healing and self-regulating function. If you are inflated, they will bring you down to reality, and if you’re depressed, they can give you hope.
Additionally, dream interpretation reveals your shadow sides of your personality, both positive and negative, which need to be integrated into conscious awareness. Some dreams incorporate mythic and universal symbols from the collective unconscious. They can also reveal your inner masculine and feminine that are striving for balance. Most people are unaware of the negative aspects of these archetypes that operate beneath awareness. These patterns can frustrate your goals and wreck havoc on your life.
Dream interpretation can help predict a doomed romance, show you when you’re off-track, or have misguided judgments, plans, or business dealings. Occasionally, dreams may be telepathic, clairvoyant, precognitive, or reminisces of past lives.
Recording your dreams
If you want to remember your dreams, plan ahead the night before. Tell yourself you will remember, and have a journal or tape recorder near your bedside. When you first come to consciousness, train yourself to ask, “What was I dreaming?” as your first thought. You must do so before moving or opening your eyes – certainly, before getting out of bed. By then, remembrance is left to chance; however, a good place to recall your dreams is in the shower. The repetitive tapping of the water can stimulate your unconscious if you’re not thinking about other things.
Learning how to awake within your dream
Once you become adept at remembering your dreams, you can also learn the practice of lucid dreaming, which means you become awake within your dream and can direct the outcome, much like a movie director. In this way, you can use your dreams to practice new behaviors and attitudes, and to overcome fears. In Lucid Dreaming, Stephen La Berge offers several techniques, including the practice of reality checking, such as checking your watch during the day, then reminding yourself to do this in your dreams. Doing this during a dream would signal your mind that this is a dream. You also can practice going back to sleep after first awaking with the clear intention to enter into and plan your dreams lucidly. Practicing meditation helps with moving between different states of consciousness and remaining alert during deep, restful states. The Tibetan monks were adept lucid dreamers. In Dreams, Consciousness, Spirit Jungian Analyst Ernest Rossi identifies seven levels of dreams, each with increased complexity and consciousness. He posits that at the highest levels, including lucid dreaming, the dreamer is reprogramming gene expression.
Copyright Darlene Lancer 2014
For a more detailed, private interpretation, contact Darlene Lancer, MFT at firstname.lastname@example.org.