Health and wellbeing

Take this antidote to stop feeling lonely Mira: When I fell in love with Joel, I had the romantic notion that he would rescue me from my life-long unhappiness and I would never feel lonely...

Learn how to recover from loss and reinvent yourself. Today many of us are dealing with devastating losses in our lives from natural disasters such as the earthquake and tsunami in Japan, to losing our...

Learn how the 4 laws of energetic attraction can improve your life. Are you longing for relationships that do your heart good and generate stronger connections? In my book on positive energy I discuss how...

Giving and receiving love is the ultimate win-win game When we hear the word 'health', most of us think of diet, exercise, genes and . . . well that's about it. We like to focus...

The assumption that anguish is the affect experienced when you are lonely is plausible, since loneliness can lead you believe that you are depressed, and a prolonged lonely state can result in depression. Yet...

Adults seek holding environments The safe space created for children by responsive and nurturing mothers (caregivers) was called the "holding environment" by British pediatrician, Dr. Donald Winnicott (1896-1971). Positive feelings associated with being lovingly held, handled,...