How American Food Can Make You Fat And Sick
American food has no taste, few nutrients, but lots of calories In Part 1, I explained how stress causes us to put on weight by altering the way the body processes food. We saw how a...
What Causes Insomnia And Is There A Cure?
Are your insomnia medications stopping you from getting a good night's sleep? Insomnia is quite common in our society. While there many different reasons for sleep problems - such as poor diet, too much sugar...
How To Be Sure You Are Eating Healing Foods
Discover if your eating a healing foods or harmful foods The food industry, drug companies, and insurance companies are intricately tied up in why we have a health care crisis. Our country is stretched to the...