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american food

American food has no taste, few nutrients, but lots of calories In Part 1, I explained how stress causes us to put on weight by altering the way the body processes food. We saw how a...

Are your insomnia medications stopping you from getting a good night's sleep? Insomnia is quite common in our society. While there many different reasons for sleep problems - such as poor diet, too much sugar...
healing foods

Discover if your eating a healing foods or harmful foods The food industry, drug companies, and insurance companies are intricately tied up in why we have a health care crisis. Our country is stretched to the...