How Do I Date

Ronald Alexander, Ph.D.

Ronald Alexander, Ph.D. is the author of the widely acclaimed book, Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change. He is the Executive Director of the OpenMind Training® Institute, practices mindfulness-based mind-body psychotherapy and leadership coaching in Santa Monica, CA, for individuals and corporate clients. He has taught personal and clinical training groups for professionals in Integral Psychotherapy, Ericksonian mind-body healing therapies, mindfulness meditation, and Buddhist psychology nationally and internationally since 1970. (www.openmindtraining.com)

Stories By Ronald Alexander, Ph.D.

Personal Development

How NOT To Allow Procrastination To Stop You Achieving Your Goals

By Ronald Alexander, Ph.D.Dec 2, 2014

The 7 Best Procrastination Excuses Most people at one time or other have procrastinated, which is...
Anxiety

Mindfulness Leads To More Calm

By Ronald Alexander, Ph.D.Dec 2, 2014

Learning how to take a sacred pause using mindfulness It seems that every time we hear...
Acceptance

These Four Noble Truths Will Enable You To Be Happier

By Ronald Alexander, Ph.D.Nov 14, 2014

Learn to let go of your attachments with the Buddha’s Four Noble Truths Twenty-five hundred years...
Personal Development

Ignite Your Inner Creativity And Passion

By Ronald Alexander, Ph.D.Aug 14, 2013

Learn 6 tools to access your core creativity & passion. Most of us were taught that creativity comes...
Personal Development

Remedies For Common Emotional Hindrances

By Ronald Alexander, Ph.D.Aug 13, 2013

Discover the remedies to the top emotional hindrances to change I often see patients in my psychotherapy practice...
Grief

How to Defeat Grief

By Ronald Alexander, Ph.D.Jun 10, 2013

Exercise and Meditation to help recover from sorrow, loss and change. Sometimes, when we are recovering...